Monthly Archives: November 2015

Note to Self…

“The woman who does not require validation from anyone is the most feared individual on the planet." -Mohadesa Najumi “Self-love is the best love.” I know you’ve heard that extremely cliché phrase over and over and over again. I tend to avoid clichés at all costs because they can often be so corny and unrelateable.…
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Where to start? What to do?

There are so many options for weight loss that the industry has become very over-saturated and confusing. There and tons of supplements, shakes, wraps and procedures that claim to help you lose weight in record breaking time. Many of these options have brought about positive results so it can be hard trying to decide which…
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Mind M.A.D.E

If you have been following my blogs you will know that this is not my first shot at losing weight. I’ve lost count of the number of times that I have attempted to do this. I remember about 10 years ago, during summer break from college, one of my best friends and I joined a…
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My why..

I was on my elliptical one night last week while my oldest son Skyler was watching cartoons. My twins were asleep so I figured it was the perfect time to get some extra cardio in before bed. After about ten minutes Sky comes over to me and asks what I am doing. I told him…
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